African News

Shatta Wale on Wednesday streamed Facebook live videos of his meeting with members of 50 Cent's G-unit group. It is not clear whether the meeting was aimed at signing a music collaboration or deal. Read more: https://yen.com.gh/91716-shatta-wale-meets-american-rapper-50-cents-us.html  Ghanaian dancehall artist SHATTA WALE meet with American Rapper 50cent  in the US.    More pictures of sh http://latestgist03.blogspot.com atta and 50cent Shatta Wale on Wednesday streamed Facebook live videos of his meeting with members of 50 Cent's G-unit group. It is not clear whether the meeting was aimed at signing a music collaboration or deal.    But fans of the Shatta Wale, who call themselves the Shatta Movement, have expressed joy at the meeting, saying it establishes the dancehall artiste as the biggest singer in Ghana. Shatta Wale on Wednesday streamed Facebook live videos of his meeting with members of 50 Cent's G-unit group. It is not clear whether the meeting w

The 18th edition of the Vodafone Ghana Music Awards is ongoing at the Accra International Conference Centre. Artiste of the Year Joe Mettle Vodafone Most Popular Song of the Year Dobble - Christy Reggae/Dancehall Artiste of the Year Stonebwoy Highlife Artiste of the Year Kofi Kinaata Gospel Artiste of the Year Joe Mettle Hiplife Song of the Year Stonebwoy - Go Low Afro-pop Song of the Year E.L - Kaabu Ame Hip-hop Song of the Year M.anifest - god MC Best New Act Fancy Gadam Record of the year Adina - Too Late Best Female Vocalist Adina Best Male Vocalist Joe Mettle Best Group of the Year VVIP Best Music Video of the Year Okyeame Kwame - Small Small feat. MzVee Songwriter of the Year Kofi Kinaata - Confession Hiplife/Hip pop Artiste of the year Sarkodie Best Rapper of the Year M.anifest Album of the Year The Counsellor by Nacee Unsung Artiste Kuami Eugene Highlife Song of the Year Kofi Kinaata - C

EXERCISE TIPS THAT GIVE YOU SLIM WAIST AND BIG ASS. By Shaduka Joel Heel Raises Heel raises are excellent for developing a rounder butt. You can use ankle weights or resistance bands to maintain tension for better muscle growth in the glutes and hamstrings. 1. Begin on your hands and knees in a tabletop position. Drive the heel of one foot straight up towards the ceiling, maintaining a 90-degree angle at the knee. At the top of the movement, take a second to flex the glute muscles as you exhale. 2. Inhale as you slowly bring the knee back down, crossing it over the opposite knee. Tip: For a more intense workout, do 1 to 2 minutes on one leg, then continue with another 1 to 2 minutes on the same leg, but this time extending your leg straight out. Once this 2 to 4 minute set is complete, switch legs. Jump Squats Jump squats are great for gaining strength and burning fat. 1. To start, slowly lower yourself into a squat making sure your knees don't p